Core Process Psychotherapist, Counsellor and Mindfulness Meditation Teacher.
Do you feel you are experiencing unhappiness or dissatisfaction in your life?
Is there some aspect of your life that does not feel right and requires attention?
Are you experiencing a time of inner turmoil or upheaval?
Would you like to change the way you feel or behave?
Perhaps you could also benefit from the practice of Mindfulness Meditation.
You may need some guidance as to what each of these programmes involves and what to expect. If so, I would be delighted to hear from you.
I run a private practice in Waterford City, where I also facilitate Meditation groups that are suitable for beginners and more experienced Meditators.
Grainne Delaney - www.archway.ie
Gosia Lawnicki - www.polskiterapeutawaterford.com